Chlorella Powder

The single-celled green algae that is used to make Chlorella Powder has a rich nutritional profile that may provide a number of health advantages. Protein, vitamins (such as vitamin A and B vitamins), and minerals (such as iron and magnesium) are all abundant in it. Rich in antioxidants, chlorella may also help with immune system support, detoxification, and cholesterol management. It has demonstrated potential as a supplement in lowering cholesterol and detoxifying the body.

As a prebiotic, chlorella can help cultivate good gut bacteria like Lactobacillus acidophilus, which can enhance gut health generally and possibly lessen symptoms like bloating and constipation. By enhancing immune cell activity and raising antibody synthesis, it may strengthen the immune system. Numerous antioxidants found in chlorella, including lutein, beta-carotene, lycopene, and chlorophyll, help shield cells from oxidative damage brought on by free radicals.  Lead, mercury, and cadmium are among the heavy metals that it is known to bind to, possibly helping the body eliminate them. It might also attach itself to PCBs and other pollutants.

Forty-four women with menstrual cramps participated in the study. For eight weeks, taking 1.5 gm of chlorella every day reduced inflammation and relieved symptoms like headaches, fatigue, and cramps.

The following amount of energy is provided by one teaspoon (3g) of powdered chlorella

• 11Kcal / 44KJ
• 1.8g Protein
• 0.1g Fat
• 0.5g Carbohydrate
• 3.4mcg Iodine
• 6.6mcg Vitamin B12

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