Psyllium Seed Husk ( Ispaghol Muslim )

Benefits:

• It increases the bulk in your stool, an effect that helps to cause movement of the intestines.
• It also works by increasing the amount of water in the stool, making the stool softer and easier to pass.
• Psyllium, one type of bulk-forming laxative, has also been used along with a proper diet to treat high cholesterol.