Lavender Tea

Lavender Tea

• Lavender has been used a component in herbal medicine to treat stress, anxiety, trouble sleeping, and other illnesses. Some of the many benefits of lavender Tea include:

Reduces Stress and Anxiety

• Studies have shown that lavender may be able to effectively soothe symptoms of stress and anxiety. If you’re feeling anxious, a cup of this tea can help to calm you down and make you feel better.

Improves Sleep Quality

• A soothing cup of tea can also help you sleep better at night. Studies show that lavender can help you fall asleep and get high quality rest throughout the night. We even created a custom tea blend, Lavender Lullaby, to help you catch those.

Boosts Mood

• Preliminary studies show that it can help to boost your mood and alleviate symptoms of mild depression. While lavender tea shouldn’t be a substitute for proper mental healthcare, a cup of

Soothes Headaches and Migraines

• If you’re suffering from headache or migraine pain, a cup of this tea may be able to help. Studies show that lavender can help to reduce the severity of headaches and migraines and provide relief from associated symptoms.

Relieves Period Pain

• Tea can also relieve pain if you’re suffering from uncomfortable cramps and pain while on your period. Studies show that lavender can have a significant effect on period pain, and a cup of soothing lavender tea can provide some welcome relief during that time of month.

Strengthens the Immune System

• While studies concerning the relationship between lavender and the immune system are still ongoing, there is some evidence that lavender may be able to strengthen the immune system and help protect the body against illness.

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