Borage Flowers Tea

Borage Flowers Tea:

• Also known as star-flower, borage is an herb notable for its vibrant purple flowers and medicinal properties. In traditional medicine, borage flowers tea has been used to dilate blood vessels, act as a sedative, and treat seizures.
• Both the leaves and flowers of the plant are edible and commonly used as a garnish, dried herb, or vegetable in a variety of drinks and dishes.
• The leaves are sometimes also ground up and steeped in hot water to brew herbal tea.
• Furthermore, borage is widely available in supplement form and used to treat a variety of respiratory and digestive disorders.

May alleviate inflammation:

• Some research has shown that it may possess powerful anti-inflammatory properties.
• According to one test-tube and animal study. Borage seed oil was found to protect against oxidative cell damage, which could contribute to inflammation.
• Another animal study demonstrated that administering borage seed oil to mice decreased age-related markers of inflammation.
• Additionally, one study in 74 people even observed that taking a borage oil supplement for 18 months, with or without fish oil, reduced symptoms of rheumatoid arthritis, an inflammatory disorder.

May help treat asthma:

• Several studies have found that borage extract could help relieve symptoms of asthma by decreasing inflammation and swelling in the airways.

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